learn to love the lifestyle that loves you back

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Habitual activities make up our days and we have the control of what and how we choose to live our lives. This LIFESTYLE GUIDE follows my journey to health; from discipline to devotion in one small book, and covers both mindful nutrition and emotional hygiene.

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Habitual activities make up our days and we have the control of what and how we choose to live our lives. This LIFESTYLE GUIDE follows my journey to health; from discipline to devotion in one small book, and covers both mindful nutrition and emotional hygiene.

Habitual activities make up our days and we have the control of what and how we choose to live our lives. This LIFESTYLE GUIDE follows my journey to health; from discipline to devotion in one small book, and covers both mindful nutrition and emotional hygiene.